It has been a long time since there have been updates to our once-permanent column about withdrawal syndrome and common and accessible steps for everyone to reduce the severity and…
Mindheal -
Harm Reduction and Addictology for Everyone
Welcome to Mindheal Project, your go-to online space for straightforward harm reduction advice and support. Born from a blog by an addictologist passionate about helping people live healthier lives, Mindheal has grown into a dynamic resource for anyone looking for real, actionable guidance.
Our motto “Harm Reduction for Everyone” captures our mission perfectly. We believe everyone deserves access to information that can make life safer and healthier. Whether you’re dealing with substances by yourself, supporting someone who is, or you’re a healthcare professional seeking to expand your knowledge, Mindheal is here for you.
We’re all about cutting through the clutter to give you what you need to know. From understanding the effects of different substances on your body systems and mindsets to tips on reducing potential harm, our articles, guides, videos and our innovative AI-chatbot are here to provide answers to your questions.
With a focus on clarity and scientific integrity, Mindheal autonomously supplements its extensive knowledge base with the latest research from scientific journals, established forums, and reputable communities.
Our goal is to ensure you receive the most up-to-date information to support informed decision-making and promote harm reduction and well-being. It’s all about smart, simple steps to taking better care of yourself and others, with a little help from technology and a lot of compassion. Dive into the Mindheal Project today for a healthier, more informed tomorrow.
Latest Posts - Page 6
Trip Sitter. Basics and Directions
This article touches on an important topic for me and has been asking to get out of the table for a long time. Now we are at a stage where…
Exploring the History of Drugs
Throughout human history, psychoactive substances have played a significant role in various cultures. From their early use for medicinal and spiritual purposes to their classification as illegal substances, the journey…
Nasal Hygiene for Snorting
Nasal hygiene is important for individuals who use drugs intranasally to protect the delicate mucous membrane lining the nasal passages and minimize the risk of complications. But first, let’s look…
Harm Reduction for Mephedrone
For a long time there have been no articles on the site about a specific substance and Harm Reduction for it. Let’s fix it! Today I will try to tell…
Harm Reduction Pros and Cons
I admit, I really wanted to make a simple list of pros and cons of harm reduction, but in the process of working on the article, it seemed to me…
Opioid Overdose Risks
What is an opioid overdose? An opioid overdose occurs when an individual takes an excessive amount of opioids, such as prescription painkillers (e.g., oxycodone, hydrocodone) or illicit substances like heroin…
Myths about Drugs and Addiction
Here are some common myths about drugs and addiction that contribute to stigmatization, along with the scientific evidence that challenges these misconceptions: Myth 1: Addiction is a moral failing or…
Stigma. Discrimination of Drug Users
As we will see in the course of this article, stigmatization can be considered a special case of self-fulfilling prophecy. False assumptions form fears, pathological expectations, and erroneous decisions in…
Update. Combinations in mindheal bot
Two months have passed since the last update of our bot. Then we added a database with Dosages and Useful Links to it. Now it’s the turn of the new…
Vital Signs Measurement
This article was born spontaneously after one of the consultations. I realized that some things that are obvious to me and other doctors may be incomprehensible and confusing to other…
Drug Testing Kits for Harm Reduction
The phrase Drug Testing can have two meanings. On the one hand, it is possible to test people – in the hospital, at work, and at home under certain conditions.…
What’s wrong with the term Preaddiction
Recently, the National Institute for Combating Drug Abuse and the National Institute for Combating Alcohol Abuse raised the issue of the term “preaddiction”, which allegedly can help identify and prevent…
First Aid for Heart Attack
A really scary phrase that stereotypically seems to be the lot of the elderly. However, for people who use certain classes of substances, the risk of heart problems increases. Also,…
Amphetamine Dosage and Side Effects. Poster
We have designed a poster with basic and understandable information about the relationship between quantity and safety, as well as the side effects of amphetamine. Always remember – the higher…
