In recent years, the revival of psychedelic research has brought new insights into both clinical and recreational use of substances like LSD, psilocybin, and DMT. While clinical settings ensure controlled…
Harm Reduction
Welcome to our dedicated Harm Reduction educational site, a comprehensive resource designed to provide accurate, evidence-based information on harm reduction strategies. Mindheal aims to educate and empower individuals, whether they are substance users, healthcare professionals, or concerned friends and family members, with the knowledge necessary to minimize the risks associated with substance use and other high-risk behaviors.
Our site offers a wide array of guides on various harm reduction strategies. These include safe usage practices, overdose prevention, needle exchange programs, and safe sex practices.
Learn about harm reduction techniques tailored to specific substances, including alcohol, opioids, stimulants, cannabis, psychedelics, and others. We provide practical advice on dosage control, recognizing signs of overdose, and managing side effects.
Discover how to prevent and respond to overdoses from various substances. We offer comprehensive resources on recognizing overdose symptoms, administering naloxone for opioid overdoses, and performing CPR. Our opioid overdose guide includes step-by-step instructions on using naloxone, identifying overdose symptoms, and providing emergency care.
Explore real-world applications of harm reduction strategies through case studies and personal stories. These narratives highlight the effectiveness of harm reduction programs and provide practical insights into their implementation.
Understand the intersection of mental health and substance use, and learn how to support mental well-being while practicing harm reduction. Our resources cover topics such as managing anxiety and depression, accessing mental health services, and incorporating mindfulness practices.
Access a variety of educational videos on our Youtube-channel. There we talk about the principles of harm reduction clearly and clearly, discuss the most interesting and controversial issues, share the latest discoveries and news.
Our Harm Reduction educational site stands out for its commitment to providing reliable, up-to-date information in a respectful and non-judgmental manner. We recognize that substance use and other high-risk behaviors are complex issues, and our goal is to ensure that all individuals have access to the information they need to make informed decisions and stay safe.
DMT Harm Reduction
DMT, or N,N-Dimethyltryptamine, is a potent psychedelic compound of the tryptamine family. Its molecular structure shares similarities with the neurotransmitter serotonin and the psychoactive substance psilocybin. DMT occurs naturally in…
Kratom Harm Reduction
Kratom (Mitragyna speciosa) is a tropical tree native to Southeast Asia, with a long history of use in traditional medicine in countries such as Thailand, Malaysia, and Indonesia. Its leaves…
Drugs Injection Harm Reduction
In the dim light of an early morning, a young man named Alex finds himself in the quiet corner of a park, his hands trembling as he prepares for his…
Cognitive-Behavioral Therapy for Addiction and Harm Reduction
Addiction stands as a multifaceted challenge that straddles the domains of psychology and physiology, presenting a complex interplay of brain mechanisms, emotional responses, and social factors. At its core, addiction…
How to Inhale Drugs Safer
In the complex substance use landscape, the harm reduction philosophy emerges as a beacon of pragmatism and compassion. At its core, harm reduction acknowledges the spectrum of drug use within…
Contingency Management: Strategy for Recovery and Harm Reduction
I know and understand people who try to avoid terms and focus on names, correct language, and compliance with the social paradigms of modern times, but as I have often…
Pills Injection. Safe Guide
In recent years, the practice of injecting tablet drugs, a method not originally intended for these substances, has seen an uptick. This shift can be attributed to a myriad of…
Marijuana and Lung Health
The interest in studying the effects of marijuana on the lungs arises from the increasing global trend toward the legalization of cannabis for both medical and recreational use. This shift…
The Interplay of Emotions and Activities in Addiction
Addiction is a complex and multifaceted challenge, involving not just the physical but also the emotional and behavioral aspects of a person’s life. Understanding the role of emotions and activities…
Harm Reduction Books for Free
I welcome everyone in the New Year! Mindheal went on a short break, but we are here again and ready to continue our endless story about Harm Reduction. Mindheal has…
Methamphetamine Harm Reduction
N-Methamphetamine, often simply referred to as methamphetamine, is a potent central nervous system (CNS) stimulant known for its recreational use and potential for addiction. It’s part of the phenethylamine and…
Using Drugs Alone: Risks, Causes and Safety
It would seem that everything is simple. Intuitively clear that taking drugs alone can be dangerous. But the constructions of reason or the arguments of specialists are powerless before life.…
Xyrem, GBL, GHB Harm Reduction
An in-depth look at the potential dangers of GHB, GBL, and Xyrem use and evidence-driven strategies to mitigate harm and ensure safe consumption. What are GHB, GBL, and Xyrem? GHB…
Ketamine Harm Reduction
Ketamine is often referred to colloquially as “K” or “Special K”. It was originally synthesized in 1962, and is a dissociative anesthetic with a history of usage in a variety…